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The Next Gen Pharma Keto Gummies thing that you have to understand about using a ketogenic diet for pounds reduction or bodybuilding is that you can eat more protein then normal. Because you don’t have carbs, and carbs are protein sparing, you need to consume more protein which don’t lose muscle structures. So make sure that you will serve at least 6 meals per day with a servings of protein coming every large meal.
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